How To Set SMART Fitness Goals For Yourself + Examples

by Petar Krastev | May 6, 2022 | Fitness Professionals, Internal Factors, Mindset

If you’re looking to get fit and stay on track with your health goals, it’s important to set SMART fitness goals for yourself. SMART stands for specific, measurable, achievable, realistic, and timely – these criteria will help ensure that you come up with...

How To Set SMART Fitness Goals For Yourself + Examples

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