Transformative Fitness Coaching for Busy Entrepreneurs and Executives
If you’re an entrepreneur or executive ready to lose weight, get fit, and make it last—without sacrificing your performance at work or resorting to Yo-Yo diets and unrealistic regimes—watch the video below. Our Elite Fitness Transformation Program is the exact system you need to boost your energy, shed pounds, and achieve lasting results.
The Program Built Around You: Personalised 1-to-1 Coaching for Lifelong Lasting Success
Our Elite Fitness Transformation Program is designed for busy entrepreneurs and executives like you—those who are tired of the constant cycle of losing weight, gaining it back, and feeling stuck. You want to get fit, stay fit, and still perform at your highest level in business and life.
What makes this program truly different is how it meets you exactly where you are. I understand the pressure you’re under and the frustration of trying to balance your health with everything else. With 1-to-1 coaching from me, Petar Krastev, we’ll tackle those struggles together. I’ll be there to guide you, tailor every step to your needs, and make sure this time, the results last.
Custom Workouts That Fit Your Life with the PACE Routine
Each training plan in our Elite Fitness Transformation Program is meticulously crafted by me, using the PACE (Precision Aligned Conditioning Exercise) routine that I developed. This approach ensures your workouts align perfectly with your personal goals and demanding lifestyle.
Whether your aim is to lose weight, build muscle, or enhance strength, your plan is designed to be flexible and adaptable—allowing you to train at home, in the gym, or even outdoors, no matter how hectic your schedule gets.
The PACE routine goes beyond just fitting workouts into your life; it integrates fitness as a natural and sustainable part of it, delivering real results that keep you motivated to overcome any challenges life throws your way.
The Smart Portion Control (SPC): Your Path to Balanced, Sustainable Nutrition
After working closely with some of the most renowned nutritionists and dietitians worldwide, I developed the Smart Portion Control (SPC) strategy—an approach focused on balanced eating, strategic planning, and effective portion management.
SPC ensures that each meal aligns with optimal macronutrient, micronutrient, and caloric balance, empowering clients to eat like professional athletes while fitting seamlessly into their lifestyle.
The aim of SPC is to help you build lifelong habits beyond short-term diets. Whether you’re at home, at work, dining out, or using meal prep services, SPC equips you with the knowledge and tools to make informed food choices that support your goals and keep you on track, wherever life takes you.
Limitless Body And Mind: Transforming Together, Thriving Together
As part of our Elite Fitness Transformation Program, you’ll become a member of the Limitless Body And Mind community—a group of like-minded entrepreneurs, executives, and business leaders from the USA, UK, Canada, Austria, and beyond. This is more than just a fitness program; it’s a space where driven individuals come together to push their limits and support one another in achieving their personal and professional goals.
Our community is all about belonging—being surrounded by people who understand the demands of a busy life and share your commitment to getting fit, staying strong, and performing at your best. Every year, we meet for an exclusive health and fitness retreat, where we escape the daily grind to recharge and grow, both physically and mentally.
This sense of connection and shared purpose keeps you motivated and inspired, with regular events and ongoing support that ensure you’re never alone on your journey to lasting transformation.
The Coach PK App: Your Ultimate Fitness Companion
The Coach PK Coaching App is your all-in-one fitness platform, designed to keep you on track and inspired throughout your transformation. With personalized workouts, nutrition coaching, progress tracking, and habit-building tools, everything you need is right at your fingertips.
You’ll stay connected with me directly, ensuring you’re supported every step of the way. Inside the app, you’ll find your daily schedule with detailed instructions and videos, and you’ll easily track your progress—reps, sets, weight, photos, calories, and habits—so you can see exactly how far you’ve come and where to improve.
And for those moments when you want to go deeper, there are hundreds of video and text resources ready for you. These resources will empower you with the knowledge and strategies to elevate your fitness and make sure you’re always growing stronger.
Virtual 1 to 1 Training Sessions
You’re probably wondering, “How are we going to train together so you can correct my form?” That’s the beauty of our online program—it’s highly effective and flexible to fit your busy schedule.
We’ll begin with a thorough physical and environmental assessment to craft a workout plan perfectly tailored to your body and lifestyle, whether you’re training at home, at the gym, or while traveling.
If needed, we’ll have virtual training sessions to fine-tune your form and keep you on track. These sessions are available whenever you need that extra guidance or motivation to ensure your progress stays strong and steady.
Weekly Health & Fitness Mastery Sessions
Each week, we hold dynamic Zoom calls that are all about you and your fitness journey. These sessions aren’t just about learning—they’re about feeling energized, motivated, and connected to a powerful community of like-minded people.
On these calls, we celebrate your wins, tackle any challenges you’re facing, and dive deep into fresh fitness strategies and trends to keep you on the path to success. You’ll get practical insights, but most importantly, you’ll feel the contagious motivation and support that define our community.
What makes these calls special is the unwavering encouragement—you’ll quickly find they become the highlight of your week, fueling your progress and keeping you inspired to push further.
Weekly Check-Ins And Updates
Every week, I’ll personally review all the progress you’ve made and fine-tune your plan to keep you moving forward. Whether it’s adjusting your workouts, tweaking your nutrition, or refining your habits, these small, consistent changes are what make a big difference over time.
I believe in the power of frequent, micro-adjustments to ensure that your progress is steady and aligned with your goals. You won’t have to guess whether you’re on track—you’ll know.
Each week, you’ll receive a personalized update where I’ll highlight what you’ve done well, point out areas for improvement, and suggest any necessary changes. If there’s something we need to dive deeper into, we’ll schedule a live conversation to make sure you’re confident and ready to crush the next week’s plan.
Unlimited Access To Me: Coaching You Can Count On, Anytime
When I first started my own fitness journey, I often wished I had someone I could turn to whenever I felt unsure or stuck. That’s why I’ve made it a cornerstone of my coaching to be fully available for my clients—seven days a week.
I know how frustrating it can be when you hit a roadblock or feel uncertain about your next step. That’s why I’m just a call or text away, whether you need advice, motivation, or simply reassurance that you’re on the right path. You won’t have to face challenges alone or guess your way through your fitness regimen—I’ll be there to guide you and make sure you’re always progressing.
Effective communication is key to lasting success, and I’ve seen firsthand how much it can impact results. This open line of support ensures that your journey isn’t just about following a plan—it’s about making sure that plan fits you, your goals, and your lifestyle every step of the way.
What Do I need to join the program? train in a gym?
Ideally yes but as we have seen with the corona virus out break we can get you World Class Results from home!
How Soon Will I Start Losing Weight?
You will see progress within the first few weeks, this is our PRIMING phase and for some people can be shorter than others depending on their condition.
What Will I Learn During The Program?
A lifestyle that you can maintain for the rest of your life.
Once you schedule your fitness strategy session you will receive video lessons of 3-5 minutes where I explain step by step what I do with you to get results.
How Is This Program Different From Any Other Programs?
At Coach PK we teach you how to eat like an athlete and to structure your lifestyle for optimal efficiency in all areas of your life.
All that without sacrificing the foods you love or spending longer time in the gym than what you can comfortably afford.
How Do You Help Me Personally?
In addition to the one-to-one personal check-ins every week where we review your progress we have semi-personal video calls every week.
The video calls provide personal nutritional, fitness and lifestyle advice and tips to help you achieve more results and overcome more obstacles.
Do I Get support When I Reach A Plateau?
Yes, this is why this program is so successful. You have weekly feedback that looks at your progress.
If we spot that for some reason your progress stagnates, we’ll identify what the issue is and help you overcome it by working closely with you.
Do I Get A Step By Step Blueprint For Getting Into Shape?
Yes, we will create a tailored professional plan and you will get clear personal goals with the strategy to achieve them.
By the end of the program, you will know precisely how you reached your goals and how to continue for the rest of your life.
Can I Still Have Dinner With My Family?
Yes, the most important thing for success is being able to live with the program without sacrificing what’s important to you.
That’s why we’ll teach you how to enjoy eating with your family and enjoy the occasional birthday treats without losing any of your progress.
Should I Use Supplements?
We will not force you to take any supplements but we might have a conversation about some supplementation if we see that this will help you live healthier and achieve better results.
What Do I need to join the program? train in a gym?
Ideally yes but as we have seen with the corona virus out break we can get you World Class Results from home!
Is This Program A Crash Diet?
No, the program aims to optimise the health of your body and make you look and feel as best as possible.
In general, the goal is to keep eating as much as possible while your fat mass disappears.
What Happens After The Program?
Our coaching aims to prepare you fully for life after the program.
You will be able to continue achieving results on your own or choose to continue working with us.
Some of our clients have been with us since the start and they’ve accepted Coach PK as a valuable partner for life.
Can I Still Eat Out?
Yes of course this will be factored into your plan.
When you sign up you are also given guides to eating out in specific big-name restaurants in addition to our 1-to-1 feedback.
Can It Be Combined With Day And Night Shifts?
Yes, the schedules are tailored to your lifestyle.
I always say that night shifts are not the healthiest way to live overall but that will not prevent us from reaching world class results.
Can I still enjoy Holidays?
Yes, separate strategies are being applied for these trips that will allow you to enjoy your vacations and still make progress.
All you need to do is notify us before you go so we can amend the program.
I Can't Bring Tupperware Containers To Work, Can This Be Solved?
Yes, the coaching is based on macronutrients and food quality.
This means you are not obliged to eat in any particular way. You can eat ”Normal” foods and still achieve great results.
I Don't Like Some Foods, Will This Be Taken Into Account?
Yes, the coaching way allows you to keep eating as you always did in moderation and still get results.
I Don't Know All Exercises By Name, How Do I Solve That?
You will be using the exclusive Coach PK mobile app.
It provides videos and detailed instructions for all exercises.
You can also speak to your coach whenever necessary for more support.