THE DEMANDS OF BUSINESS AND FAMILY CAN BE OVERWHELMING BUT THAT SHOULD’T STOP YOU FROM BEING THE FIT, CONFIDENT AND ENERGIZED MAN YOU KNOW YOU CAN BE
BY WORKING WITH US ONLINE YOU CAN BUILD THE BODY OF YOUR DREAMS WHILST PERFORMING AT YOUR BEST IN ALL DOMAINS OF LIFE
What Can We Help With?
Lose Weight And Keep It Off
Carrying the extra weight can impact our health, relationships, mood, productivity, business, etc. When you join our family you’ll receive all the support and inspiration necessary to lose weight.
Build Muscle And Increase Performance
It’s one thing to be a muscular Man and a whole other thing to be a powerful, fast and capable Man who commands respect without even trying. We help you build the physique you dream about whilst teaching you the process and helping you create the habits necessary to make your gains last.
Stay Motivated And Accountable
You receive dedicated support and accountability from me personally through WhatsApp calls and messaging. I track your progress every week and you will also become part of our powerful family of self-driven men who will inspire you as you inspire them back. You will be part of the gang!
Coach PK is perfect for Men who are:
Too Busy: Sometimes we feel like the time is not enough and we have to sacrifice important things like our own health and fitness for the sake of other business, our dreams and others.
Living Stressful Life: Consistent high stress levels make managing our own behaviour extremely hard and at the same time increase the risk of serious health complications.
Suffering From Health Complications: Living with heart conditions, immune disorders, diabetes, excessive weight, arthritis, old injuries and anything that’s causing you problems.
Having Low Self-Esteem: Not performing at the standard we want in life, in bed, in business, in relationships or simply not loving ourselves can make us feel extremely suppressed and miss on living life with joy.
Is all the coaching done Online?
The correct word to use is Remote Coaching and yes, everything we do is remote. Training sessions are on a video call, the conversations and support needed we do over the phone, and all results and programs we exchange through the Coach PK Mobile App.
What are the benefits of Online Coaching?
Nearly 100% of my clients agree and openly talk about the same benefits:
- It’s more effective than in person because of the highly efficient communication.
- It saves a lot of time because neither party is travelling or waiting for the other to show up.
- Online is much more reliable because even if we can’t make it to the session, we can always do it later.
- The support is much better because I’m always available for my clients. An In-Person trainer does not provide support when he’s not present.
- Online tracking allows me, as a trainer, to have a much more transparent view of the client’s progress. The mobile app reveals the quality of completion of all your activities.
- The accountability is much stronger than In-Person because I can react immediately and call the client if he’s falling off track.
- Online pricing is much cheaper and affordable whilst much more effective because of the high communication level.
- Online is much less intimidating because it allows you to workout at home or at a remote location where you feel comfortable.
- You have access to our community of like-minded people on the same journey.
- Online allows me to deal with immediate issues when the client doesn’t know what to do, what food to pick etc.
Do you help with Nutrition as well?
Yes, always! Fitness coaching without covering Nutrition is just impossible. I handle all aspects of nutrition coaching. That includes:
- Learning the main principles around Calories, Macro and Micronutrients.
- Overcoming eating disorders like Binge Eating, Negative Relationship With Food, Emotional Eating, Chocolate Addiction and other addictions to foods that are causing a problem.
- I teach you how to eat the foods that you like without restricting any food groups.
- I provide meal plans and detailed guidance on the food that my clients should be eating.
How personalized are the programs?
The British word for my services is Bespoke. Every single detail is tailored to fit perfectly the client’s needs.
I never assign anything that is designed to fit other people too.
What is the cost?
The cost changes depending on the client’s goals and needs, and I often offer special deals to action takers. The best way to find the cost for yourself is to book a call for a fitness strategy and you’ll discover the right solution that fits your needs and budget.