by Petar Krastev | May 14, 2022 | Fitness Professionals
If you’re looking to improve your fitness and achieve your health and wellness goals, you may be considering working with a personal trainer or a fitness coach. While both of these professionals can help guide you on your fitness journey, there are some key...
by Petar Krastev | May 7, 2022 | Fitness Professionals
When you’re looking to hire an online fitness coach or personal trainer, there are certain red flags you should be aware of. In this post, I’ll try to list as many as I have in mind at the moment but you should also rely on your own intuition when choosing...
by Petar Krastev | May 6, 2022 | Fitness Professionals, Internal Factors, Mindset
If you’re looking to get fit and stay on track with your health goals, it’s important to set SMART fitness goals for yourself. SMART stands for specific, measurable, achievable, realistic, and timely – these criteria will help ensure that you come up with...
by Petar Krastev | May 5, 2022 | Fitness Professionals
Are you looking for an online personal trainer? If so, you’re in luck! There are plenty of them out there, and it can be tough to determine which one is right for you. But don’t worry, I’m here to help. In this post, I’ll share 10 ways to find...
